Posts by Luiz
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Luiz
Professor and Director Willem Kuyken of OMC Oxford Mindfulness Centre meets the Awake Academy team to shed some light on the basic principles of mindfulness.
Luiz
The Buddhist monk Matthieu Ricard reveals what has changed in his mind after decades of meditation. Learn more about the book Beyond the Self: Conversations Between…
Luiz
https://youtu.be/Ms0dFFxDdToWhat is the connection between Mindfulness, Compassion and Lucid Dreaming? What is the point of cultivating compassion during waking and dreaming states? Learn more with…
Luiz
In this short video, kids discuss what is kindness, and why it’s important and essential for our future. Their direct and surprising insights are profound…
Luiz
https://youtu.be/eMUKFtgiQxIIn this video the senior monk Ajahn Brahm shares in a light and humorous way his views on happiness. take this course
Luiz
Exclusive video: landmark British report on Mindfulness presented to an all-party group at the UK Parliament. In the past 40 years mindfulness has found its…
Luiz
Lucid dreaming seems to be able to heal all sorts of traumas and even physical ailments. In this interview the Clinical Sport and Performance Psychologist…
Luiz
An inspiring animated short film about the global refugee crisis. “The practice of peace and reconciliation is one of the most vital and artistic of…
Luiz
https://youtube.com/watch?v=nU_0gIHI5bo%3Frel%3D0 ”If we want to have a positive impact in the world our actions should come from a place of clarity, peace, understanding and compassion.…
Luiz
https://youtube.com/watch?v=XDc9Wh9rl7s%3Frel%3D0 Excerpt from our online course in Lucid Dreaming and indfulness of Dreaming and Sleep. Have you had any transformational experience, physical or psychological healing…
Luiz
https://www.youtube.com/embed/oykWbflUwK0?rel=0What has been the most transformational experience you had through lucid dreaming?You can check our online video course in lucid dreaming here: https://www.awakeacademy.org/course/lucid-dreaming-and-mindfulness-of-dream-and-sleep/
Luiz
https://youtube.com/watch?v=EbyzVB6w9bM%3Frel%3D0 Mindfulness is more than a formal practice, it’s a way of being in every single moment of your day and night!
Luiz