It is very useful and has been great tools to better myself

Audio is very clear as I feel I am an auditory person. Helps my concentration. The camera roll is very clear too.

Duration of all sessions till now is spot on. Belly breathing is a great relaxing tool for me.

Shamash has a very soft and soothing voice. He breaks it down and simplifies the subject. Great examples and relationships. Amazing visualization. Love his story too. When he talks about the past and the future bags and putting them down has been a great experience for me of myself.